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Tips for Teaching Kids How to Ride a Bike

Tips for Teaching Kids How to Ride a Bike

Learning to ride a bike and use it safely is one of the big achievements of childhood, and can open up new adventures to your child and even your whole family. Family biking is a ...

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6 Sustainability Activities for Kids

6 Sustainability Activities for Kids

Sustainability is a big word and an even bigger concept for children to understand. But it’s important to teach them what it means and how to contribute to helping the environment and the planet. Start ...

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How Are You Keeping It Together During These Stressful Times?

How Are You Keeping It Together During These Stressful Times?

If you’ve been tuning into the news lately, chances are you’re feeling unsettled. And if you’re also trying to parent while working from home, you’ve probably moved right over into stress territory. Even with the ...

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Resources for Teaching Kids About Germs & How to Wash Their Hands

Resources for Teaching Kids About Germs & How to Wash Their Hands

For many of us, taking good care of ourselves might be second nature, but for children, healthy habits need to be taught. Teaching kids how to practice healthy living can help prevent germs from spreading, ...

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Bedtime Battles: 10 Tips To Help Kids Get More Sleep

Bedtime Battles: 10 Tips To Help Kids Get More Sleep

Today’s post is courtesy of Whitney Roban, Ph.D., a pediatric sleep specialist and wellness educator. In my Pediatric Sleep Consultancy, the most common sleep issues center around bedtime. A process that should take 15 minutes ...

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Tips to Help Improve Sleep for Busy Moms and Dads

Tips to Help Improve Sleep for Busy Moms and Dads

Today’s post about how to improve sleep for parents is courtesy of Danielle Shea Tan of Healthy Mamas for Happy Families. Do you long for the days when sleep was both restful and plentiful? You ...

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Health and Safety in Child Care: What to Look For

Health and Safety in Child Care: What to Look For

More often than not, there are numerous questions a family might have when visiting a center, especially if this is their first experience with child care. The process can be overwhelming if you don’t know ...

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5 Easy Dinner Ideas for Busy Parents

5 Easy Dinner Ideas for Busy Parents

When my friends and family learn that I’m giving any sort of cooking advice, they’ll surely chuckle because it’s well-known that I’m not much of a cooking fan. But we do need to eat! As ...

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Health & Wellness at Home: Activities to Help Kids Develop Healthy Habits

Health & Wellness at Home: Activities to Help Kids Develop Healthy Habits

You’re trying to get your child to eat peas…but after one bite, the plate gets pushed away. You’d love it if everyone could be home every night for dinner…but schedules never seem to work out. ...

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Dining with Kids: How to Take Your Baby to a Restaurant

Dining with Kids: How to Take Your Baby to a Restaurant

This article was first published in 2013 but has since been updated. It is courtesy of Alexis Barad-Cutler. Sometimes when I look back at what it was like to take my son to a restaurant ...

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