Blog Community
Working Parent Parenting & Child Care by Stage Child Development Education Family Health Family Life In the News

Family Fitness

10 Tips for Your First Year with Baby

10 Tips for Your First Year with Baby

Now that we’ve made it past the one year mark as parents, I often think about how drastically our lives have changed. The common theme I come across is that there’s just so much more ...

Read More
Tales from Baby Swim Lessons

Tales from Baby Swim Lessons

Baby swim lessons were not what this mommy expected. The prepping, lugging, and changing involved all before you even get into the pool, and knowing that just 40 short minutes later you do it in ...

Read More
Indoor Activities for Active Kids

Indoor Activities for Active Kids

Like most boys, my son is overflowing with energy. I often think I could be a billionaire if I figured out how to bottle up his zest for life and sell it to tired parents. In ...

Read More
Exercise After Pregnancy: How to Get Back Into a Routine

Exercise After Pregnancy: How to Get Back Into a Routine

When I was pregnant with my son, Beckett, I thought I’d jump right back into exercising as soon as my doctor gave me the OK. The reality? Much different. My bundle of joy came along and ...

Read More
How I’m Getting Back Into Exercise

How I’m Getting Back Into Exercise

Getting back into exercise after you’ve become a parent is hard. Before kids, working out was one of my top priorities. I could easily fit it into my day between work and what I might make ...

Read More
Hiking Snacks for Kids

Hiking Snacks for Kids

It’s summertime and that means our family is digging out our hiking gear and hitting the trails. Now that the little guy (Owen, age 3) is hiking on his own this year, we’re excited for the outdoor adventures ...

Read More
#SocialParenting: Summer Outdoor Activities for Families

#SocialParenting: Summer Outdoor Activities for Families

“What are some good outdoor activities that families can do together? I have a 7-year-old girl and 2-year-old boy. We love being outside and want to be active together. We need ideas that are age-appropriate ...

Read More
Summer Goals for Busy Parents

Summer Goals for Busy Parents

New Year’s Eve isn’t the only time of the year to set goals. For busy working parents, sometimes the summer months – which tend to be a little less hectic – are a better time ...

Read More
Get Moving! Family Fitness Resources

Get Moving! Family Fitness Resources

Physical activity is a critical component to wellness, yet for busy families, it’s often difficult to find the energy or time for fitness after all of our other daily work/life responsibilities. Does it seem impossible to fit one more thing ...

Read More
Boston Marathon Traditions in a Small Town

Boston Marathon Traditions in a Small Town

“Jambo Bwana” has been sung throughout my house on countless occasions during the last few weeks. In Swahili, Jambo Bwana means “Hello Mister” and is the title of a popular Kenyan pop song. My 8 year ...

Read More
TOP