Fitness Tips for Busy Families – Parent Webinar

Physical activity is a critical component to wellness, yet for busy families, it’s sometimes difficult to find the energy or time for fitness after all of our other daily work/life responsibilities. Does it seem impossible to fit one more thing into your already jam-packed day? We’re here to help.

Join Bright Horizons today for a parent webinar that will explore simple family fitness ideas and wellness strategies: Seize the Summer: Fitness Tips for Busy Families. A recording of this live presentation is now available!

Seize the Summer: Fitness Tips for Busy Families

Learn strategies for incorporating fitness, nutrition and wellness into your family’s schedule. Stacy Molander, a busy mom to two young children and the VP of Strategic Initiatives at The Partnership for a Healthier America will join Bright Horizons Family Room blogger, Ruth, in discussing real-life examples of fitness and wellness success for busy working families. After the session, you’ll be equip to improve your abilities around:

• Prioritizing fitness and planning ahead
• Increasing physical activity and incorporating healthy foods into your family’s diet
• Maximizing moments throughout the day
• Strengthening family relationships through fitness
• Modeling sustainable wellness for your family

Editor’s Note: This event was held on July 23, but is now available via a recording! Watch the Family Fitness Tips webinar now.

Family Fitness Chat & Twitter Discussion

Our live parent webinars feature rich, interactive audience discussions and opportunities to share your own fitness tips. Join the chat conversation during the webinar or participate in live-tweeting over on Twitter. Join the Bright Horizons social media team and fellow participants on Twitter by following and using hashtag #BHwebinar.

RELATED RESOURCES:

• Family & Parenting Webinars: Learn parenting skills through our informational parenting video series designed for growing families.
• E-family news: Fitness for the Whole Family
• Bright Horizons Online Community: How Do Working Parents Exercise?
• Read more posts about family fitness from the Family Room bloggers

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