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Fitness Tips for Busy Families – Parent Webinar

Fitness Tips for Busy Families – Parent Webinar

Physical activity is a critical component to wellness, yet for busy families, it’s sometimes difficult to find the energy or time for fitness after all of our other daily work/life responsibilities. Does it seem impossible to fit one more thing into your already jam-packed day? We’re here to help.

Join Bright Horizons today for a parent webinar that will explore simple family fitness ideas and wellness strategies: Seize the Summer: Fitness Tips for Busy Families. A recording of this live presentation is now available!

Kids exercising

Seize the Summer: Fitness Tips for Busy Families

Learn strategies for incorporating fitness, nutrition and wellness into your family’s schedule. Stacy Molander, a busy mom to two young children and the VP of Strategic Initiatives at The Partnership for a Healthier America will join Bright Horizons Family Room blogger, Ruth, in discussing real-life examples of fitness and wellness success for busy working families. After the session, you’ll be equip to improve your abilities around:

Prioritizing fitness and planning ahead
Increasing physical activity and incorporating healthy foods into your family’s diet
Maximizing moments throughout the day
Strengthening family relationships through fitness
Modeling sustainable wellness for your family

Editor’s Note: This event was held on July 23, but is now available via a recording! Watch the Family Fitness Tips webinar now.

Family Fitness Chat & Twitter Discussion

Our live parent webinars feature rich, interactive audience discussions and opportunities to share your own fitness tips. Join the chat conversation during the webinar or participate in live-tweeting over on Twitter. Join the Bright Horizons social media team and fellow participants on Twitter by following and using hashtag #BHwebinar.

Little girl in a swimming pool

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